Mindfully In Tune

There are people who touch our lives at certain points on our life’s journey. We are forever changed and forever grateful for having met them and for the growth they have helped us to achieve. Ana is one such person in mine. A chance encounter on the NYC subway during a time of deep personal crisis and turmoil. I wanted to chart a new path in my life’s journey, but I did not know how to do that. I did not have the emotional motivation, nor did I understand my patterns and the process of how to change my responses to my circumstances. This is where Ana's gift lies. She helps one develop an method to work with the joys, the sorrows, relationships and everyday challenges that one faces in life. As I have started to work with Ana, I have come to value and appreciate her expertise, insight, empathy and true dedication to the practice. She tells it like it is when, and sometimes before, you are ready to hear it. Ana has been extremely valuable in helping me identify and build on my strengths. With her support, I have also learned how to target areas to work on allowing for more personal growth. I feel like I have hit the reset button and this process is now an integral part of my journey towards a sound and healthy mind, body and spirit. I personally believe the recipe for creating an emotionally healthy and successful life is maintaining 1) your balance, 2) gratitude for your blessings and 3) openness to new beginnings. I recommend Ana without any reservation, as she has been a true blessing in my life, helping me to maintain my balance and embrace my new beginnings. — Grateful in the New York, New York

I was very happy that I had a chance to do a session with a friend of mine, who is a coach and who introduced me to the F.A.I.R. TT. At first I was quite skeptical about it, thinking I know what my problems already are, since I read a lot and have gotten advice and coaching from highly trained people and I thought that my traumas were resolved and have ended long time ago. It was far away from that. Simple visualization and her skillful guidance unrevealed that to this day, I was still repeating the same mistakes that came from the bad pattern behavior I picked up in my teenage years. Bad habits were still here and were getting me in uncomfortable situations in life, no matter how much I thought that I was aware of what my problems are. It was so mind blowing to really face them in the right way, so that they had no power over me no more! Ana is a very caring coach and she followed up with a telephone conversation after a week that was brilliant! I highly recommend Ana and sessions with her!

Throughout my whole life I have been struggling with sugar addiction. I would eat 2 chocolate bars every day, that was my norm (that's around 250 grams). Ana invited me to do one F.A.I.R. TT session and with great disbelief in the outcome, I agreed. During the session, my thoughts changed from minute to minute. From question to question, it became clearer to me what had happened in my head and why I had so much craving for sweets. As the session got closer to the end, I came to the conclusion that I was not addicted any more. In only one hour and twenty minutes, it was gone! I am now 100% convinced that this is the greatest thing ever and that everyone should experience this technique because it works! Now, 10 days after the F.A.I.R. TT session I no longer eat sweets every day and when I do have cravings, I am satisfied with 1/10 of the chocolate and I don’t need the whole, let alone 2 or more, like I used to eat before. Thanks a lot to mentor Ana who ingeniously guided me through the session, I felt that she strongly believes in this type of healing which in the end I also believe because I have results.

Before my session I was a bit nervous about what I was about to encounter cause I’ve never did I “digging deep” process quite like this before and didn’t know what I would experience or how I would react to certain questions that were ask, but Ana reassured me that I was in a safe place and that she would guide me through it & be with me ever step of the way. Ana help me unlock & clear out emotions I never knew I had hidden inside and help me face & deal with things unknowingly that I was harboring and avoiding for years. I actually teared up a few times and Ana as she promised was there to comfort me and literally wipe my tears. She really help me deal with a certain childhood/adult trama & at the end of our session I felt relieved and at peace the past emotion I was harboring for so many years. I feel like everyone looking to do some soul searching or heal from present or past issues should definitely seek Ana’s service. She is patient, knowledgeable, caring and empathetic. I will definitely be seeking Ana’s services again in the future to help me with issues from my past. This is more than therapy, it’s soul searching, it’s healing. I highly recommend it! Ana is amazing!!!

Ana is my favourite FAIR and PEAT transformational coach! I work as a coach and among so many coaches in the world she is the rare one that has what it takes to help me when needed. I highly recommend her!